Rejuvenate With Nutrition: A Healthy Eating Guide

Rejuvenate with Nutrition is an online guide to teach you a better way of eating for health and wellness, and to rejuvenate your body and mind through nutrition.

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Book Reviews

Weight Loss
The Ultimate Volumetrics Diet by Barbara Rolls
The DASH Diet for Weight Loss by Thomas J. Moore
The Omni Diet by Tana Amen
The Fast Diet by Dr. Michael Mosley and Mimi Spencer
The DASH Diet to End Obesity by William M. Manger

Vegetarian/Vegan
Vegan For Life by Jack Norris
The Flexitarian Diet by Dawn Jackson Blatner

Diabetes
The Insulin Resistance Diet by Cheryle R.Hart

Food Industry
Appetite for Profit by Michele Simon

Blood Pressure
Blood Pressure Down by Janet Bond Brill, PhD, RD, LD
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Labels

  • Appetite (2)
  • Cooking (7)
  • Emotional Eating (1)
  • Fiber (1)
  • Food Labels (3)
  • Food Product Reviews (1)
  • Glycemic Index (2)
  • Glycemic Load (2)
  • Mediterranean Diet (2)
  • Mypyramid (8)
  • Probiotics (2)
  • Studies (1)
  • The 90/10 rule (1)
  • The DASH Diet (3)
  • The Hunger Scale (2)
  • The Plate Method (4)
  • book reviews (10)

About Me

Cheryl Baker, DTR
I am a Dietetic Technician, Registered (DTR) and nutrition writer. I graduated from the University of Illinois at Chicago with a Writing degree and from Harper College with an Associate in Applied Science degree in Nutrition/Dietetics.
View my complete profile

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Blog Archive

  • ▼  2015 (2)
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      • Slimming Down Without The Diet Mentailty
      • Book Review: The DASH Diet To End Obesity by Willi...
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Blogroll

  • 101 Cookbooks
    Multigrain Waffles
    2 weeks ago
  • Prevention RD
    One Pot Southwest Chicken Chili
    3 weeks ago
  • Eat Drink Better
    AI-Powered Chatbots Can Help Hotels Serve More Guests
    1 year ago
  • Nutrition Unplugged
    Lettuce Eat: A Veggie Journey We All Can Take
    4 years ago
  • Annie's Eats
    Super Six! Caroline’s Superhero Birthday Party
    8 years ago
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